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Oct 26
HEALTH & FITNESS: The Best Time to Eat Avocado for Maximum Health Benefits.
Why the Timing of Your Avocado Intake Can Matter. Enugu Media Village (EMV), the Most Updated Online News Platform. Avocado is a nutrient-rich fruit packed with healthy monounsaturated fats, fibre, vitamins, minerals and antioxidants. While there is no single scientifically proven “perfect” time to eat avocado, choosing the right…